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Kafuli / Uttarakhand cuisine

Kafuli is a delicious and healthy accompaniment from Uttarakhand cuisine. It pairs well with rice as well as chapati. 2 bunch spinach
Course dinner, lunch
Cuisine uttarakhand
Keyword daily cooking ideas, healthy eating, recipe with greens, side dish, spinach and methi
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Author Jayashree

Ingredients

  • 2 bunch spinach
  • 1 bunch fenugreek leaves
  • 3 green chilly
  • 2 tablespoon oil
  • 1 teaspoon cumin
  • 2 inch ginger
  • 5 cloves garlic
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon chilly powder
  • 1 tablespoon curd
  • 1 teaspoon rice flour
  • salt to taste

Instructions

  • Wash the green leaves and chop them.
  • Boil spinach, fenugreek leaves and green chillies with  half a cup of water.
  • Make a paste of ginger and garlic.
  • Make a puree of boiled green leaves.
  • Take oil in a pan, add cumin. As it splutters, put ginger-garlic paste to it and saute for sometime.
  • Add the puree, turmeric powder, coriander powder, salt and water according to the consistency required.
  • Let cook for sometime.
  • Make a paste of rice flour in a little water and put it.
  • Blend the curds and add it.
  • Let simmer for sometime.
  • Kafuli is ready, serve it phulka or chapati.