Restaurant style Veg Hariyali

Veg Hariyali veg hariyali Restaurant style Veg Hariyali veg hariyali12 672x372

“Mamma, what is the curry or sabzi that you have made  along with chapati? ” is the pertinent question that I get each day. Well, accompaniments do enhance the taste of food that we eat. Spinach makes a great accompaniment. Here, is another kind of  side dish that you can make with roti or nan. It is known as  Veg Hariyali. (more…)

Nawabi green cutlets

It’s been sometime I have put any fried snack here. Summer has atlast vanished Now, the weather is good, it’s raining at times but pleasant. Loving this weather and the splendid climate ! Well, it’s hinting me to make some fried snacks to binge. Today, I present to you Nawabi  Green Cutlets. (more…)

Spinach chutney

Chutneys form an integral part of the lunch menu in many households, it can be served both with plain rice or the flat breads. Here is one kind of chutney, that is sure to be a crowd pleaser. Spinach chutney, not only healthy but also tasty.

Spinach is a super food consisting of Vitamin A and K, magnesium,iron , folate and potassium. It helps increase insulin level. lower blood pressure, prevents cancer, good  for asthamatic patients. Being rich in dietary fibre, it helps in preventing constipation. One needs to find ways to incorporate spinach in their diet.

My other posts of this wonderful spinach can be read here in the post 5 ways to use spinach

spinach chutney  Spinach chutney spinach chutney 1024x584

spinach chutney

Spinach chutney
Recipe Type: accompaniments
Cuisine: south indian
Author: Jayashree
Prep time:
Cook time:
Total time:
Serves: 5
Serve this chutney with hot rice and ghee, it tastes yum. It can also be eaten with jowar roti.
Ingredients
  • spinach leaves of 2 bunch
  • green chilly 3-4
  • methi seeds 1/2 tsp
  • coconut 1/2 bowl
  • tamarind pulp 2tsp
  • salt to taste
  • oil
Instructions
  1. Remove the stalk of spinach leaves.Chop and put them in water. All the impurities settle down. Put them in a colander.
  2. Take a drop of oil and roast the fenugreek seeds. Put them aside.
  3. Add half teaspoon of oil, add the green chilly and then the spinach leaves and salt . Let cook for a while. Switch off the gas and let cool.
  4. Grind all ingredients together in a mixer.
  5. To serve;
  6. Make seasoning with a little asafoetida anda pinch of turmeric powder. Add it to the prepared chutney and serve.
Notes
Adjust the amount of green chilly to your preference.

 

Ingredients :

spinach leaves of 2 bunch
green chilly 3-4
methi seeds 1/2 tsp
coconut 1/2 bowl
tamarind pulp 2tsp
salt to taste
oil

Method :

Remove the stalk of spinach leaves.Chop and put them in water. All the impurities settle down. Put them in a colander.
Take a drop of oil and roast the fenugreek seeds. Put them aside.
Add half teaspoon of oil, add the green chilly and then the spinach leaves and salt . Let cook for a while. Switch off the gas and let cool.
Grind all ingredients together in a mixer.
To serve;
Make seasoning with a little asafoetida anda pinch of turmeric powder. Add it to the prepared chutney and serve.

Have you read the ” Book of Handyhints ” ? 

Glad if you share it with your friends!

Exotic Spinach Salad for Doctor’s Day

July 1 is celebrated as “National  Doctors  Day ” in India . These professionals spend and dedicate a lot of their time in the service of humanity. They treat the sick and assure to give all the help that they can, for the inevitable, no one can avoid. A yeoman service to the society. On this day, I present a spinach salad, dedicated to all the doctors.

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