Black eyed bean veggie

Black eyed bean veggie

Black eyed bean veggie makes a tasty accompaniment with chapati for lunch or dinner. It is loved by children and thus ideal to pack in the lunch box.  Today, I am sharing a stir fry with winter vegetable. Fresh black eyed pea are tasty and make a good...

Healthy Carrot Corn Stir Fry

The humble carrot , though tasty does not standout much as a stirfry. It is ideal if blended with any other kind. Carrot and corn stirfry  is  healthy and easy to make and can be used as an accompaniment with chapati or phulka. It is also ideal for those who do not...

Mango smoothie

Mango smoothie is healthy and makes an excellent breakfast for kids. It is packed with the goodness of mango,yoghurt and milk.Serve with cherries or wafers. INGREDIENTS : mango 2  cold milk  1 glass yoghurt 200ml a few cherries wafers METHOD : Cut mango into chunks....

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