Strawberry Yoghurt is flavoursome and makes a good dessert. It is ideal to serve as breakfast with a topping of cereal and nuts.
Flavoured yoghurts are tasty and make a good dessert anytime. One can serve it as breakfast along with cereals. Top it with nuts and it is tasty and ready in a few minutes.
I often go to the super market and buy these flavoured yoghurts, isn’t that ridiculous when you can easily make it at home.
Strawberry Yoghurt is healthy and tasty. It’s the season of berries and time to make it now.
About Strawberry :
Strawberries are bright red, juicy and sweet. As the name suggests, most of us conclude that it is a berry. But it is neither a fruit nor a berry. It is the enlarged receptacle of the flower. They are usually consumed raw and fresh. It is also used in jams, jellies, ice creams and delicious milk shakes.
Other ways to use strawberry:
Strawberries are packed with vitamins, carbohydrates, fiber, and anti-oxidants. It is sodium free, fat free, cholesterol-free, low calorie food.
Health Benefits of Strawberry :
- Strawberries is good for the heart.
- Consuming of strawberries after meal is good for diabetic patients as it slow down the glucose digestion and reduce the spike of glucose and insulin level.
- It helps in reducing inflammation and oxidative stress.
Consuming of strawberries may give an allergy to some, especially children. It contains a protein that cause symptoms in people who are sensitive to birch pollen or apples.
Strawberries are delicious, healthy and low in calories. It has many health benefits. Here is the Strawberry Yoghurt Recipe. Do check it below
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- Serve it chilled as it is.
- Top it with cereal and nuts.
- Top it with strawberry pieces and granola.
If you ever make any of these recipes, take a picture and share it by tagging @foodiejayashree on Instagram or @evergreendishes on Facebook. I will be glad to see and share your creation further.
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