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black eyed pea stir fry
Black eyed bean veggie
Written by Jayashree

Black eyed bean veggie makes a tasty accompaniment with chapati for lunch or dinner. It is loved by children and thus ideal to pack in the lunch box. 

 

Today, I am sharing a stir fry with winter vegetable. Fresh black eyed pea are tasty and make a good accompaniment with chapati or jowar roti. This is a simple yet tasty accompaniment that children will surely love. 

Black eyed pea is nutritious and makes a good accompaniment for children in the lunch box. You can use the frozen ones that are easily available.   As the fresh ones cook quickly, this can be done in under 30 minutes. 

This post is part of BM#96 

black eyed bean veggie
black eyed bean veggie

Ingredients:

  • 1 cup black eyed bean/ pea
  • water
  • 2 onion
  • 1 tomato
  • 1 tablespoon oil
  • 1/2 teaspoon cumin
  • 1/4 teaspoon asafoetida
  • 1/4 teaspoon turmeric powder
  • 2 green chilly
  • 1/2 inch ginger
  • coriander
  • salt

Method:

Cook the black eyed bean in a pressure cooker for one whistle. Take oil in a pan, add cumin, as it splutters put turmeric powder, asafoetida, green chilly , onion and ginger. Let cook, then add tomato and saute it. Put salt to it. Finally, add the cooked beans to it and boil for three minutes. Garnish with fresh coriander.

Tupperware is widely used everywhere. This lunch box is ideal for school children as it is user friendly

Here is a trendy lunch box from Tupperware for office use. It has four containers, the lids are tight, microwave safe and can be cleaned easily. 

Black eyed pea stir fry

Black eyed pea stir fry makes a tasty accompaniment with chapati or jowar roti. Pack it in the lunch box to give a healthy meal for children. 
Course accompaniments, lunch box
Cuisine South Indian
Keyword black eyed pea stir fry, lunch box ideas, lunch box in 30 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Author Jayashree

Ingredients

  • 1 cup black eyed pea
  • water
  • 2 onion
  • 1 tomato
  • 1 tablespoon oil
  • 1/2 teaspoon cumin
  • 1/4 teaspoon asafoetida
  • 1/4 teaspoon turmeric powder
  • 2 green chilly
  • 1/2 inch ginger
  • coriander
  • salt

Instructions

  • Wash, add water to the black eyed bean and cook in pressure cooker for one whistle. 
  • Cut the onion and tomato into small pieces. Grate the ginger and keep it aside. 
  • Take oil in a pan, add cumin as it splutters put turmeric powder, asafoetida, green chilly, ginger and onion. Let cook.
  • Add tomato and saute it. Put salt to it. 
  • Finally, add cooked  beans to it and boil for three minutes. 
  • Garnish with fresh coriander.

Notes

  • Frozen black eyed peas can be used.
  • When fresh ones are available, I like to use them.
  • Remove the pea from the pod and store them in the refrigerator, it will be handy to use. 

 

black eyed bean veggie

black eyed bean veggie

If you have liked this post, leave a comment and pin it for later. 

black eyed bean stir fry

black eyed bean stir fry

I am sending this post to the Kids Event hosted by Bhawana under the theme, “Lunch Box Ideas in 30 minutes”

 

BMLogo Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM#96

Follow evergreendishes on Facebook, Twitter, Instagram and Pinterest.

If you ever recreate this dish, do take a picture and share it on Instagram by tagging @foodiejayashree

 

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18 Comments
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Varada
5 years ago

Sounds like a healthy nutritious side. Must have tasted great with jowar roti.

Srivalli Jetti
Srivalli Jetti
5 years ago

I love black eyed beans and this is an excellent way to get the kids eat!

usha
usha
5 years ago

I miss fresh black eyed beans here in the US. Love it and curry looks very good.

Rafeeda - The Big Sweet Tooth

I love black eyed peas. We make it with pumpkin and I eat it by the bowl. Love this sabzi… will be lovely with chapathis or even as snack for chai time…

Rajani
5 years ago

Definitely a quick curry to make! Black eyed peas is used regularly for sundal recipe here at home.

vaishalisabnani
5 years ago

That bean curry looks delicious and a perfect dish to be served with rotis , in fact I can have a bowl of it and feel happy .

Sushma
Sushma
5 years ago

I like black eyes beans. Never made stir fry with it, will try soon.

Pavani
5 years ago

That is such a simple and delicious stir fry with black eyed peas. I’m sure it must have taste great with roti or rice.

Nisha Ramesh
Nisha Ramesh
5 years ago

Love balck beans and this is recipe sounds so good. I have bookmarked this and it will be a perfect accompaniment for rotis.

Lata Lala
5 years ago

The bean sabzi looks delicious. This is such a simple and easy recipe to cook. Would love to try it soon.

cookingwithsapana
5 years ago

I always make gravy curry with black eyed peas but this version sounds good too.

FoodTrails
5 years ago

Loved the recipe, I never made it in stir-fry form, we like it in curry with some rice.Your version looks delicious!!

harini
5 years ago

Wow! that is a perfect accompaniment for roti or even as a salad.

Suma Gandlur
5 years ago

The stir fry is a delicious one and packed with nutrition.

gayathriraani
5 years ago

The sabzi with black eyed peas looks fantastic. Delicious side for rotis.

sizzlingtastebuds
sizzlingtastebuds
5 years ago

that sabji is no nutritious, jayashree ! especially for growing up kids and elders too.. perfect with hot rotis..

Renu Agrawal Dongre
Renu Agrawal Dongre
5 years ago

Simple ,delicious and a healthy share. A go to dinner dish at times. yummy

Seema Doraiswamy Sriram

This looks so easy to do. I will try this for sure as it cant get any simpler to make for dinner on a busy day

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About

Hello and Welcome to my blog! I am Jayashree from India. An enthusiastic blogger, with a zest for life.  I believe in living life to the fullest.

Cooking has been my passion. I have always loved to try new recipes.  Writing has been a feel good factor and extremely  loving it. With these two passions of mine, my culinary blog was born. Read More…

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Cooking is a wonderful job if you love it. It helps you to make tasty dishes for your loved ones. But it can be a chore, if one has many errands at hand. Thus, one needs to cook efficiently. It can be done by using the handy hints which make cooking easier, by saving the time or making better dish by using an ingredient instead of other. Here are a hundred handy hints which I have put them in two different categories. One is store wise and the other is cook wise.

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Cooking is a wonderful job if you love it. It helps you to make tasty dishes for your loved ones. But it can be a chore if one has many errands at hand. Thus, one needs to cook efficiently. It can be done by using the handy hints which make cooking easier, by saving time or making a better dish by using an ingredient instead of other. Here are a hundred handy hints which I have put in two different categories. One store wise and the other is cook wise.

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