Pomegranate Mousse method of vegetarian mousse
Written by Jayashree
Published on January 4, 2017

Pomegranate is another fruit that we bring regularly. I use it regularly to garnish my salads (fruit or vegetable) or in curds rice. Anywhere, it imparts more taste to the food. Of late, I am extracting juice and using it in a couple of desserts. It tastes awesome. Presenting to you “pomegranate mousse”.

Benefits of pomegranate are many. It is  one of the healthiest foods. It consists of fibre, proteins, Vitamin C, Vitamin K , folate and potassium. Pomegranate consists of punicalagine and punicic acid, two unique substances which are found only in this fruit.

The arils (seeds) are sweet and  eaten likewise. The juice is also healthy as it has many  medicinal uses.

Regular intake of this fruit is found to help prevent prostrate and breast cancer. It helps to reduce the blood pressure and may also reduce the risk of heart diseases.  It has anti inflammatory properties. It may help in improving the memory.

One can eat pomegranate arils as a snack. Apart from that, do give a try to this recipe.

Reference site: www.authoritynutrition.com

pomegranate mousse
  • Facebook
  • Twitter
  • Pinterest
  • LinkedIn
  • Tumblr

pomegranate mousse

POMEGRANATE MOUSSE

Ingredients:

  • 4 pomegranate
  • 200 ml fresh cream
  •  1-2 tablespoon sugar
  • 2 teaspoon agar agar
  • 1 tablespoon warm water

Method :

  • Peel the skin of the pomegranate and remove the arils.
  • Keep aside a bowl of it.
  • Put the  remaining arils  in the juicer. Pass it through a sieve.
  • Add sugar to the juice.
  • Take the cream and blend both together.
  • Take warm water in a bowl and mix agar agar to it.
  • Stir it into pomegranate and cream mix.
  • Pour into bowls and set for four hours.
  • Top it with arils and serve.

 

pomegranate mousse
  • Facebook
  • Twitter
  • Pinterest
  • LinkedIn
  • Tumblr

pomegranate mousse

pomegranate mousse
  • Facebook
  • Twitter
  • Pinterest
  • LinkedIn
  • Tumblr

pomegranate mousse

pomegranate mousse
  • Facebook
  • Twitter
  • Pinterest
  • LinkedIn
  • Tumblr

Pomegranate mousse

The tangy and sweet taste of pomegranate incorporated in a bowl.

Course Dessert
Cuisine international
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 4 people
Calories 160 kcal
Author Jayashree

Ingredients

  • 3 pomegranates juice yielded 250ml
  • 2 tablespoon sugar
  • 200 ml frsh cream
  • 2 teaspoon agar agar
  • 1 tablespoon warm water

Instructions

  1. Peel the skin and remove the arils.

  2. Keep a few aside.

  3. Blend them and pass through a sieve to get the juice. Mix sugar to it.

  4. Take the cream and blend both together.

  5. Mix agar agar in warm water.

  6. Stir it into pomegranate and cream mixture.

  7. Pour it into bowls and allow to set for four hours.

  8. Top it with arils and serve.

Recipe Notes

Readymade juice can be used.  Only a few arils for topping will be required.

Cook time refers to the setting time here

If you have liked this post, please do share it further. If you ever make this, take a picture and tag @foodiejayashree on Instagram or @evergreendishes on Facebook.

Have you received your copy of “Book of Handyhints” ? If not, subscribe now to get it for free!

book of handyhints
  • Facebook
  • Twitter
  • Pinterest
  • LinkedIn
  • Tumblr

book of handyhints

 

Follow us on

17 Comments

    • jayashree

      Thankyou Sharmila

      Reply
  1. Anu Yalo

    The mousse looks tempting!!

    Reply
    • jayashree

      Thankyou Anu!

      Reply
  2. priya @asmallbite

    Priya @asmallbite
    Healthy and looks yummy …

    Reply
    • jayashree

      Thankyou Priya

      Reply
    • jayashree

      Thankyou so much matheikal. Do keep visiting my space.

      Reply
  3. spiceaffairs2016

    Pomegranates are so healthy and you have incorporated it in this lovely mousse what can be better than this yummm.

    Reply
  4. Ruchisvegkitchen

    Wow… gorgeous colour. Looks so great will definitely try it

    Reply
  5. Lathiya

    Awesome mousse.. looks delicious

    Reply
  6. aanchalgupta3

    So yummy and healthy as well. Love the color!

    Reply
  7. firsttimercook

    Look at the pinkish beauty !! Just love it ?

    Reply
  8. Jagruti

    I bet this dessert must be very tasty!

    Reply
  9. Aish Das-Padihari

    Beautiful and romantic looking dessert. I should try.

    Reply
  10. Soniya

    Oh my this is such a delightful dessert!! Looks yummilicious!

    Reply

Trackbacks/Pingbacks

  1. Easy to make collection for the year end | Evergreendishes - […] Pomegranate Mousse […]

Appreciate all your comments.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Get your Free Copy Today

Cooking is a wonderful job if you love it. It helps you to make tasty dishes for your loved ones. But it can be a chore, if one has many errands at hand. Thus, one needs to cook efficiently. It can be done by using the handy hints which make cooking easier, by saving the time or making better dish by using an ingredient instead of other. Here are a hundred handy hints which I have put them in two different categories. One is store wise and the other is    cook wise.

My Ebooks

South Indian Breakfast: Cooking simplified

30 Tasty Dal Recipes

 

Breadbasket: Indian flat breads simplified

Soulful Melodies

 

Get Your Copy of Free Ebook

Enter your Email, I will send you Free Ebook and Send you a new update, once in a while. Don't worry I hate spam too

You have Successfully Subscribed!

Pin It on Pinterest

Share This

Share This

Share this post with your friends!

Share This

Share this post with your friends!

%d bloggers like this: