by Jayashree | Jul 26, 2015 | collection
Spinach, commonly known as palak, is packed with vital nutrients. The need of using it is more in an vegetarian diet. It is store house of calcium, manganese, iron and phosphorous, Vitamin A, B1, B6 and C. Here are five ways to use spinach in your daily diet. You can...
by Jayashree | Jan 28, 2015 | sabzis and gravies, accompaniments, north indian, vegetarian
Spinach is widely used in my cooking. I like this green vegetable for its versitality. One can use it in various kinds of dishes, from starters to rice dishes. Being a store house of nutrients, its one of the reasons, vegetarians should use it. The gravy of spinach is...
by Jayashree | Mar 16, 2014 | rotis
Have you tried making parathas of spinach? Its tasty, healthy and makes a good snack for the lunchbox. The ingredients that you need are 2 clusters of spinach 1 inch of ginger 3 green chillies 4 cups of wheat flour 1 tsp of oil a pinch of turmeric salt according to...