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Pomegranate Mousse method of vegetarian mousse
Written by Jayashree

Pomegranate is another fruit that we bring regularly. I use it regularly to garnish my salads (fruit or vegetable) or in curds rice. Anywhere, it imparts more taste to the food. Of late, I am extracting juice and using it in a couple of desserts. It tastes awesome. Presenting to you “pomegranate mousse”.

Benefits of pomegranate are many. It is  one of the healthiest foods. It consists of fibre, proteins, Vitamin C, Vitamin K , folate and potassium. Pomegranate consists of punicalagine and punicic acid, two unique substances which are found only in this fruit.

The arils (seeds) are sweet and  eaten likewise. The juice is also healthy as it has many  medicinal uses.

Regular intake of this fruit is found to help prevent prostrate and breast cancer. It helps to reduce the blood pressure and may also reduce the risk of heart diseases.  It has anti inflammatory properties. It may help in improving the memory.

One can eat pomegranate arils as a snack. Apart from that, do give a try to this recipe.

Reference site: www.authoritynutrition.com

pomegranate mousse

pomegranate mousse

POMEGRANATE MOUSSE

Ingredients:

  • 4 pomegranate
  • 200 ml fresh cream
  •  1-2 tablespoon sugar
  • 2 teaspoon agar agar
  • 1 tablespoon warm water

Method :

  • Peel the skin of the pomegranate and remove the arils.
  • Keep aside a bowl of it.
  • Put the  remaining arils  in the juicer. Pass it through a sieve.
  • Add sugar to the juice.
  • Take the cream and blend both together.
  • Take warm water in a bowl and mix agar agar to it.
  • Stir it into pomegranate and cream mix.
  • Pour into bowls and set for four hours.
  • Top it with arils and serve.

 

pomegranate mousse

pomegranate mousse

pomegranate mousse

pomegranate mousse

Pomegranate mousse

The tangy and sweet taste of pomegranate incorporated in a bowl.
Course Dessert
Cuisine international
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 4 people
Calories 160kcal
Author Jayashree

Ingredients

  • 3 pomegranates juice yielded 250ml
  • 2 tablespoon sugar
  • 200 ml frsh cream
  • 2 teaspoon agar agar
  • 1 tablespoon warm water

Instructions

  • Peel the skin and remove the arils.
  • Keep a few aside.
  • Blend them and pass through a sieve to get the juice. Mix sugar to it.
  • Take the cream and blend both together.
  • Mix agar agar in warm water.
  • Stir it into pomegranate and cream mixture.
  • Pour it into bowls and allow to set for four hours.
  • Top it with arils and serve.

Notes

Readymade juice can be used.  Only a few arils for topping will be required.
Cook time refers to the setting time here

If you have liked this post, please do share it further. If you ever make this, take a picture and tag @foodiejayashree on Instagram or @evergreendishes on Facebook.

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17 Comments
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Sharmila -The Happiefriends Potpourri Corner

Lovely and healthy 🙂

Anu Yalo
7 years ago

The mousse looks tempting!!

priya @asmallbite
7 years ago

Priya @asmallbite
Healthy and looks yummy …

matheikal
7 years ago

Tempting.

spiceaffairs2016
6 years ago

Pomegranates are so healthy and you have incorporated it in this lovely mousse what can be better than this yummm.

Ruchisvegkitchen
6 years ago

Wow… gorgeous colour. Looks so great will definitely try it

Lathiya
6 years ago

Awesome mousse.. looks delicious

aanchalgupta3
aanchalgupta3
6 years ago

So yummy and healthy as well. Love the color!

Freda @ Aromatic essence

Love the pretty pink shade! Lovely dessert 🙂

firsttimercook
firsttimercook
6 years ago

Look at the pinkish beauty !! Just love it ?

Jagruti
6 years ago

I bet this dessert must be very tasty!

Aish Das-Padihari
Aish Das-Padihari
6 years ago

Beautiful and romantic looking dessert. I should try.

Soniya
Soniya
6 years ago

Oh my this is such a delightful dessert!! Looks yummilicious!

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About

Hello and Welcome to my blog! I am Jayashree from India. An enthusiastic blogger, with a zest for life.  I believe in living life to the fullest.

Cooking has been my passion. I have always loved to try new recipes.  Writing has been a feel good factor and extremely  loving it. With these two passions of mine, my culinary blog was born. Read More…

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Cooking is a wonderful job if you love it. It helps you to make tasty dishes for your loved ones. But it can be a chore, if one has many errands at hand. Thus, one needs to cook efficiently. It can be done by using the handy hints which make cooking easier, by saving the time or making better dish by using an ingredient instead of other. Here are a hundred handy hints which I have put them in two different categories. One is store wise and the other is cook wise.

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Cooking is a wonderful job if you love it. It helps you to make tasty dishes for your loved ones. But it can be a chore if one has many errands at hand. Thus, one needs to cook efficiently. It can be done by using the handy hints which make cooking easier, by saving time or making a better dish by using an ingredient instead of other. Here are a hundred handy hints which I have put in two different categories. One store wise and the other is cook wise.

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