Five ways to use Spinach

Spinach, commonly known as palak, is packed with vital nutrients. The need of using it is more in an vegetarian diet. It is store house of calcium, manganese, iron and phosphorous, Vitamin A, B1, B6 and C. Here are five ways to use spinach in your daily diet. You can view the recipe by clicking on the title or on the picture.  What are the ways you incorporate spinach in your diet ? Do let me know.

1 Spinach rice 

It is used to give the flavour of spinach with other spices, a delightful preparation.


Spinach Rice  Five ways  to use Spinach Spinach Rice 1024x657

Spinach Rice


2 Alu Palak

This is one of the most popular north indian dishes to go with roti and naan.

Alu Palak  Five ways  to use Spinach Alu Palak 1024x768



3 Dal Palak

Lentils cooked in spinach is simply amazing !

looks good!  Five ways  to use Spinach image 1024x768

looks good!


4 Spinach Salad

Spinach and corn  in a salad is awesome !

spinach and corn salad  Five ways  to use Spinach spinach salad

spinach and corn salad


5 Spinach Paratha

Healthy parathas to kick start the morning.

healthy and tasty  Five ways  to use Spinach DSC01513 1024x768

healthy and tasty

Subscribe to get an e-book of handyhints for free !

Sharing is Caring!





Five ways to use spinach  Five ways  to use Spinach spinach salad
Article Name
Five ways to use spinach
Spinach is store house of nutrients. Five ways to incorporate in your daily diet.

  1. Gurunath says:

    Spinach is very healthy and the recipes made by you with different combinations above looks very good, Pictures are awesome and I like it.

  2. Gauri says:

    Oh, except the spinach salad, i make all of it… Spinach surely is healthy and we love it at our home 🙂

  3. Shubha says:

    Just as Gauri.. I make every dish except for the salad.. should attempt it soon:)

  4. padma says:

    I make all of them..they all taste amazing…the salad was introduced in a turkish restaurant with loads of’s too good!!

Five ways to use Spinach