How to make sprouts

Sprouts are healthy and make an ideal snack for everyone. With the changing season, sprouts salad seems to be a healthy option to binge on. Moreover, sprouted pulses  are packed with more nutrition than their counterparts. 

Sprouts are easy to make. Clean, wash and soak them in water for five hours. Strain in a colander and keep aside for sometime. Later, tie it in a  thin muslin cloth and keep it in a warm place for eight hours. The next day, it is ready for use.

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  1. […] are storehouse of nutrients and it is highly recommended in a vegetarian diet. Make the sprouts and keep them handy. They can be used for various purposes. Here is a recipe of mixed sprouts […]

How to make sprouts